This course is inspired by the Slow Movement and supported by the eloquent expressions of our friend and artist Claire Wellesley-Smith in her book, ‘Slow Stitch.’ It is typically delivered in 6 sessions online. It weaves together practical instruction and silent meditation. During the course, students will be guided in creating a beautiful and unique Book of Stitches, following the principles of Slow Stitch. A variety of hand stitches will be explored and students will be encouraged to continue their meditative stitch practice between online sessions. Throughout the course students will be gently encouraged to examine and invited to share their experience of life. Supplies are posted in advance of a start date.